Add a handful of your chosen Embody Bath Crystal blend to a warm bath just before you get in and allow to dissolve.
Relax in your bath for a minimum of 10 to 20 minutes, up to as long as you like.
Bathe in a full medicinal bath from 1 to 3 times a week.

Salt scrubs are an effective exfoliation method used in elaborate spas worldwide.
For a home salts scrub simple mix a handful of your chosen Crystal blend with the matching Nutri Body Oil into a thick rough paste.
Using a small amount of this mix, lightly scrub the whole body in small circular motions, beginning with your hands and feet and motioning towards your heart.
Avoid any broken skin and be gentle if your skin is sensitive.
This nourishing salt scrub can be applied before a shower or bath up to twice a week to give your skin a healthy glow.

Embody Bath Crystals and Nutri Body Oils contain essential oils, herb, clays, vitamins and minerals that are useful for skin rejuvenation & radiant health, while the Epsom salts provide the gentle exfoliation action.

The skin on your feet and hands are ten times more absorbable than other areas on your body.
Foot baths are great for easy and quick nightly pamper sessions, particularly when reading a good book or relaxing in front of your favourite program.
The Bath Crystals can be used daily in footbaths for excellent results.

Hand and wrist submersions are a great way to target these overused area of our body that quite often need special attention. Benefits can be gained from these baths for sore hands, cold hands, aching joints and strains. These specialised baths can also be taken daily. *testimonial

After you bathe, shower or foot soak, apply a thin film of your chosen Embody Nutri Body Oil to soften and nourish your skin. The Embody Nutri Body Oils are rich in vitamins that feed your skin and the essential oil scent will act as a body perfume that lasts all day.
The Nutri Body Oil also helps to seal the nutrients, herbs and essential oils in the skin, which enhances the nourishing benefits of your soak in the bath crystals.

For specialised and localised treatment the blends can be used in hot or cold muslin compresses. Please contact Embody for more information.